Breakfast Pretzels

FOODISTA
12Ingredients
75Minutes
210Calories

Ingredients

US|METRIC
  • 1 cup dried blueberries (or other dried fruit)
  • 2 tablespoons sugar
  • 5 tablespoons vegetable oil
  • 1 teaspoon cinnamon
  • 1 active dry yeast
  • 2 tablespoons sugar
  • 1 cup milk
  • 4 cups all purpose flour (to 4 ½)
  • 1 teaspoon salt
  • 1 egg white (slightly beaten)
  • 2 tablespoons water
  • 1 cup cream cheese (honeyed, for spreading)
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    Directions

    1. Place the blueberries, sugar and 1 tablespoon of vegetable oil in the bowl of a food processor, and pulse to make a thick paste. Grease a large baking sheet with 1 tablespoon of oil and set aside. Warm the milk in a small saucepan to 110 degrees, and set aside.
    2. Combine the yeast, 1 tablespoon of sugar, and 1 tablespoon of oil in the bowl of an electric mixer fitted with a dough hook. Add the milk to the bowl, and with the mixer on low speed, beat the mixture for 4 minutes to dissolve the yeast. Add the flour, salt, and blueberry paste to the bowl, and mix on low speed until the dough begins to come together. Increase the mixing speed to medium and beat until the dough pulls away from the sides of the bowl and forms a tight ball, about 2 minutes.
    3. Oil a large mixing bowl with 1 tablespoon of oil. Remove the dough from the mixer and place it in the oiled mixing bowl, turning to lightly coat with oil. Cover the bowl with plastic wrap or a damp kitchen towel, and set in a warm, draft-free place. Let the dough rise until doubled in size, about 2 hours.
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    NutritionView More

    210Calories
    Sodium8% DV190mg
    Fat14% DV9g
    Protein10% DV5g
    Carbs9% DV27g
    Fiber4% DV1g
    Calories210Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3g15%
    Trans Fat0g
    Cholesterol15mg5%
    Sodium190mg8%
    Potassium105mg3%
    Protein5g10%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A6%
    Vitamin C0%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.