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Joseph Wrench: "in the oven as we speak... added spinach and a sm…" Read More
7Ingredients
30Minutes
190Calories
Ingredients
US|METRIC
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NutritionView More
190Calories
Sodium10% DV250mg
Fat20% DV13g
Protein29% DV15g
Carbs2% DV5g
Fiber4% DV1g
| Calories190Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol430mg143% |
| Sodium250mg10% |
| Potassium290mg8% |
| Protein15g29% |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars3g6% |
| Vitamin A30% |
| Vitamin C35% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(9)
Helena Foulger 21 days ago
Looked great and tasted yummy but they were quite tricky to get out of muffin cases. Reckon they’d be better if you greased the tin
Joseph Wrench 2 years ago
in the oven as we speak... added spinach and a small amount of garlic. Can't believe how low kcal something so yummy (looking 🤣 but im sure theyll taste good too!) is!
Ashley H. 3 years ago
My family loved it. I used fire roasted tomatoes, onions, celery, mushrooms, Mexican cheese, and sour cream. I would make it again.