Breakfast Egg Muffins

HUNGRY HEALTHY HAPPY (8)
Joseph Wrench: "in the oven as we speak... added spinach and a sm…" Read More
7Ingredients
30Minutes
190Calories

Ingredients

US|METRIC
  • 12 eggs
  • 30 grams cheddar cheese (grated)
  • 1/2 red pepper (diced)
  • 4 spring onions (scallion, chopped)
  • 2 tablespoons fresh chives (chopped)
  • 12 olives (thinly sliced)
  • 12 cherry tomatoes (diced)
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    190Calories
    Sodium10% DV250mg
    Fat20% DV13g
    Protein29% DV15g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories190Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol430mg143%
    Sodium250mg10%
    Potassium290mg8%
    Protein15g29%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A30%
    Vitamin C35%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(8)

    Joseph Wrench a year ago
    in the oven as we speak... added spinach and a small amount of garlic. Can't believe how low kcal something so yummy (looking 🤣 but im sure theyll taste good too!) is!
    armar a year ago
    awesome.. added salmon in
    Wiktoria Sztos a year ago
    yummy! would make again
    Isla J. a year ago
    Amazing. Full of flavour. I added some ham I had left over in the fridge.
    Bosire 2 years ago
    Great. Used the recipe as is.
    Baz Venugopal 2 years ago
    Turned out perfect. Used both whole eggs and egg whites. Equally tasty!
    Colleen Alexander 2 years ago
    This recipe is amazing. So easy and quick to make. Highly recommend.
    Ashley H. 2 years ago
    My family loved it. I used fire roasted tomatoes, onions, celery, mushrooms, Mexican cheese, and sour cream. I would make it again.