Breaded Skillet-Fried Chicken Breast (Super Tender) Recipe | Yummly
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Breaded Skillet-Fried Chicken Breast (Super Tender)

I FOOD BLOGGER(2)
Pancho: "Incredible! I would make it again." Read More
8Ingredients
16Minutes
280Calories
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Breaded Skillet-Fried Chicken Breast (Super Tender)

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Ingredients

US|METRIC
4 SERVINGS
  • 4 boneless, skinless chicken breasts
  • black pepper (to taste)
  • kosher salt (to taste)
  • 1 tsp. mustard (Dijoin, optional)
  • 3 Tbsp. sour cream (optional)
  • 1 egg
  • 1/2 cup all purpose flour
  • vegetable oil (for frying)
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    NutritionView More

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    280Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories280Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat0g
    Cholesterol135mg45%
    Sodium380mg16%
    Potassium520mg15%
    Protein29g57%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C4%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Reviewer Profile Image
    Ryan Oshiro a year ago
    While it did come out tender, due to the technique, the taste was boring and less flavorful than the cardboard box that chicken in a biscuit comes in.
    Reviewer Profile Image
    Pancho 3 years ago
    Incredible! I would make it again.

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