Breaded Chicken Fingers

DANS LA LUNE
9Ingredients
60Minutes
160Calories

Ingredients

US|METRIC
  • 500 grams boneless skinless chicken breasts (cut into strips)
  • 2 tablespoons vinegar
  • 1 tablespoon white wine (or cooking sake)
  • 3 tablespoons plain flour (or cake flour, T45)
  • 3 tablespoons water
  • 5 grams mayonnaise
  • 1 garlic clove (grated)
  • 5 grams sesame paste
  • panko (some, /bread crumbs)
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    NutritionView More

    160Calories
    Sodium6% DV140mg
    Fat7% DV4.5g
    Protein47% DV24g
    Carbs2% DV5g
    Fiber0% DV0g
    Calories160Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol70mg23%
    Sodium140mg6%
    Potassium430mg12%
    Protein24g47%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C2%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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