Breaded Chicken Cutlets

FOOD NETWORK UK
12Ingredients
65Minutes
810Calories

Ingredients

US|METRIC
  • 10 slices white bread (or 150g bread crumbs*)
  • 1 pinch dried thyme
  • 4 grams fresh thyme leaves
  • 3 grams grated lemon zest (finely)
  • 4 grams salt
  • ground black pepper (Freshly)
  • 140 grams plain flour (for dredging)
  • 2 large eggs (beaten)
  • 4 boneless skinless chicken breast (each about 225g)
  • 8 tablespoons oil (for shallow frying)
  • thyme sprigs
  • lemon wedges
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    NutritionView More

    810Calories
    Sodium45% DV1080mg
    Fat60% DV39g
    Protein106% DV54g
    Carbs21% DV62g
    Fiber16% DV4g
    Calories810Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol235mg78%
    Sodium1080mg45%
    Potassium930mg27%
    Protein54g106%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A8%
    Vitamin C45%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.