Brazilian Feijoada Recipe | Yummly

Brazilian Feijoada

JAMIE OLIVER(1)
Shaily Almog: "best!! really tasty i loved it" Read More
20Ingredients
4Hours
490Calories

Ingredients

US|METRIC
  • 750 grams black beans
  • 1 pigs ear (free-range, tail and trotter,, ask your butcher to cut them into 2cm chunks)
  • 2 onions
  • 5 cloves garlic
  • olive oil
  • 250 grams pork belly (higher-welfare, skin on – ask your butcher to cut it into 2cm chunks)
  • 3 fresh bay leaves
  • 1 teaspoon smoked paprika
  • 75 grams pork ribs (chunk of higher-welfare smoked)
  • 100 grams smoked chorizo (quality fresh)
  • 150 grams pork ribs (higher-welfare smoked)
  • 500 grams spring greens
  • cassava flour (toasted)
  • 1 red onion (large)
  • 5 tomatoes (large ripe)
  • 1 yellow pepper (or red)
  • 1 bunch fresh flat leaf parsley
  • 1 lemon
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon white wine vinegar
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    NutritionView More

    490Calories
    Sodium23% DV560mg
    Fat54% DV35g
    Protein33% DV17g
    Carbs9% DV26g
    Fiber36% DV9g
    Calories490Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol55mg18%
    Sodium560mg23%
    Potassium790mg23%
    Protein17g33%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber9g36%
    Sugars4g8%
    Vitamin A20%
    Vitamin C100%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    Reviews(1)

    Shaily Almog a year ago
    best!! really tasty i loved it

    PlanShop