Braciole Napolitana

FOODISTA
11Ingredients
60Minutes
470Calories

Ingredients

US|METRIC
  • 1 1/2 pounds flank steak
  • 1/4 cup italian style bread crumbs (dried)
  • 1 garlic clove (minced very fine)
  • 1 cup parmesan reggiano
  • 3 tablespoons fresh parsley (chopped)
  • 1 egg
  • olive oil
  • salt
  • pepper
  • 1 cup red wine
  • 1 marinara sauce (pot of)
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    NutritionView More

    470Calories
    Sodium29% DV690mg
    Fat31% DV20g
    Protein78% DV40g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories470Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol115mg38%
    Sodium690mg29%
    Potassium910mg26%
    Protein40g78%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A15%
    Vitamin C10%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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