Bosnian Pot Stew (Bosanski Lonac) Recipe | Yummly
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Bosnian Pot Stew (Bosanski Lonac)

BALKAN LUNCHBOX
11Ingredients
2Hours
280Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 3 teaspoons oil
  • 1 yellow onion (diced)
  • 3 garlic cloves (whole, peeled and pressed)
  • 2 pounds beef stew (chunks, diced)
  • 3 carrots (large, diced)
  • 1/2 pound green beans (cut into 1 inch pieces)
  • 3 yellow potatoes (large, diced)
  • 3 tomatoes (large, skinned and diced, or 8oz can)
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 1 teaspoon pepper
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    NutritionView More

    280Calories
    Sodium43% DV1020mg
    Fat17% DV11g
    Protein22% DV11g
    Carbs12% DV36g
    Fiber32% DV8g
    Calories280Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol20mg7%
    Sodium1020mg43%
    Potassium1050mg30%
    Protein11g22%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber8g32%
    Sugars9g18%
    Vitamin A120%
    Vitamin C50%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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