Boozy Fruit Salad

NEIL'S HEALTHY MEALS
10Ingredients
35Minutes
240Calories

Ingredients

US|METRIC
  • 250 milliliters water
  • cinnamon stick
  • 100 grams caster sugar
  • 400 grams fruit cocktail (in syrup)
  • 1/2 lemon
  • 1 tablespoon sweet sherry
  • 1 green apple (sliced)
  • 1 orange segments (separated)
  • 1 banana (sliced)
  • 75 grams grapes (purple stoneless, halved)
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    NutritionView More

    240Calories
    Sodium1% DV35mg
    Protein2% DV1g
    Carbs21% DV62g
    Fiber24% DV6g
    Calories240Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium35mg1%
    Potassium400mg11%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber6g24%
    Sugars47g94%
    Vitamin A10%
    Vitamin C90%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.