Boiled Pork

FOODISTA
9Ingredients
60Minutes
630Calories

Ingredients

US|METRIC
  • 4 pounds pork roast (Boneless, trim off as much fat as possible)
  • 1 yellow onion (peeled, sliced)
  • 2 carrots (chopped)
  • 2 bay leaves
  • 2 teaspoons thyme leaves (Whole)
  • 1 teaspoon sage leaves (Whole)
  • 6 parsley (sprgs, whole)
  • 10 black peppercorns (whls)
  • 1 teaspoon salt
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    Directions

    1. Place the pork in a Dutch oven or kettle just barely large enough to hold the meat.
    2. Add water to halfway up the side of the meat.
    3. Add remaining ingredients.
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    NutritionView More

    630Calories
    Sodium35% DV840mg
    Fat28% DV18g
    Protein198% DV101g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories630Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol285mg95%
    Sodium840mg35%
    Potassium1890mg54%
    Protein101g198%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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