Bobotie (South African meatloaf)

ALLRECIPES UK
15Ingredients
110Minutes
340Calories

Ingredients

US|METRIC
  • 2 onions (thickly sliced)
  • 1 slice white bread
  • 250 milliliters milk
  • 900 grams minced beef (lean)
  • 1 tablespoon curry powder
  • 2 eggs
  • 1 tablespoon caster sugar
  • 2 teaspoons salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon turmeric
  • 2 tablespoons vinegar
  • 3 tablespoons chutney
  • 6 almonds (chopped)
  • 60 grams sultanas (or raisins)
  • 4 bay leaves
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    NutritionView More

    340Calories
    Sodium30% DV730mg
    Fat31% DV20g
    Protein49% DV25g
    Carbs5% DV14g
    Fiber4% DV1g
    Calories340Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat8g40%
    Trans Fat1g
    Cholesterol135mg45%
    Sodium730mg30%
    Potassium510mg15%
    Protein25g49%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber1g4%
    Sugars9g18%
    Vitamin A2%
    Vitamin C6%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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