
Saved Recipes
New Collection
All Yums
Breakfasts
Desserts
Dinners
Drinks
Sides
Christine Nichols: "Very lovely.
I added vanilla nutmeg infused honey…" Read More
6Ingredients
15Minutes
160Calories

Ingredients
US|METRIC
- 3 tablespoons rolled oats
- 1 cup fresh spinach (rinsed)
- 1 cup frozen blueberries (or fresh)
- 1/2 cup greek yogurt
- 3/4 cup coconut milk (or almond milk, cashew milk…)
- 1 pinch ground cinnamon
NutritionView More
160Calories
Sodium1% DV25mg
Fat18% DV12g
Protein6% DV3g
Carbs4% DV13g
Fiber8% DV2g
Calories160Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol<5mg1% |
Sodium25mg1% |
Potassium250mg7% |
Protein3g6% |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber2g8% |
Sugars7g14% |
Vitamin A |
Vitamin C |
Calcium |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(4)
★★★★★


Christine Nichols 6 Aug 2018
★★★★★
Very lovely.
I added vanilla nutmeg infused honey and more cinnamon.
Great way for me to put greens in anytime of day.