Blueberry Pancake Casserole

NATALIE'S FOOD AND HEALTH
11Ingredients
20Minutes
480Calories

Ingredients

US|METRIC
  • 1 1/2 cups flour (whole grain)
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon ceylon cinnamon
  • 1/4 teaspoon salt
  • 2 large eggs
  • 1 cup buttermilk
  • 1/2 cup syrup (Marple)
  • 4 tablespoons coconut oil (melted and cooled)
  • 1 teaspoon vanilla
  • 1 cup fresh blueberries
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    NutritionView More

    480Calories
    Sodium23% DV560mg
    Fat28% DV18g
    Protein22% DV11g
    Carbs23% DV70g
    Fiber12% DV3g
    Calories480Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol110mg37%
    Sodium560mg23%
    Potassium240mg7%
    Protein11g22%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber3g12%
    Sugars16g32%
    Vitamin A4%
    Vitamin C10%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.