Blueberry Chia Pudding

NATALIE'S FOOD AND HEALTH
10Ingredients
20Minutes
340Calories

Ingredients

US|METRIC
  • 1/2 cup blueberries (+ more for topping, fresh or frozen)
  • 1 cup almond milk
  • 1 teaspoon vanilla extract
  • 1 teaspoon ceylon cinnamon
  • 1 tablespoon maple syrup (or honey)
  • 1 tablespoon hemp seeds (hulled)
  • 1/3 cup chia seeds
  • blueberries
  • sliced almonds
  • bee pollen
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    NutritionView More

    340Calories
    Sodium3% DV65mg
    Fat28% DV18g
    Protein22% DV11g
    Carbs12% DV36g
    Fiber28% DV7g
    Calories340Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium65mg3%
    Potassium460mg13%
    Protein11g22%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber7g28%
    Sugars22g44%
    Vitamin A10%
    Vitamin C35%
    Calcium45%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.