Blueberry Basil Chia Seed Jam - Sugar-free

FLAVOUR AND SAVOUR
6Ingredients
25Minutes
460Calories

Ingredients

US|METRIC
  • 2 cups blueberries
  • 2 tablespoons lemon juice
  • 1/3 cup fresh basil leaves (finely chopped)
  • 2 tablespoons sweetener (low-carb granulated, such as monkfruit with erythritol or Swerve)
  • 2 tablespoons chia seeds
  • 2 teaspoons jalapeño pepper (finely minced)
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    NutritionView More

    460Calories
    Sodium8% DV190mg
    Fat14% DV9g
    Protein14% DV7g
    Carbs31% DV93g
    Fiber40% DV10g
    Calories460Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium190mg8%
    Potassium440mg13%
    Protein7g14%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate93g31%
    Dietary Fiber10g40%
    Sugars70g140%
    Vitamin A20%
    Vitamin C90%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.