Blueberries and Cream Overnight Oats

MY WHOLE FOOD LIFE
7Ingredients
5Minutes
570Calories

Ingredients

US|METRIC
  • 1/4 cup raw cashews (soaked overnight)
  • 1/2 cup gluten-free rolled oats (or gluten free steel cut oats)
  • 2 teaspoons chia seeds
  • 1 teaspoon vanilla beans (ground, or vanilla extract)
  • 2 teaspoons maple syrup
  • 1 cup almond milk (depending on how thick/thin you like it)
  • 1/4 cup blueberries
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    NutritionView More

    570Calories
    Sodium5% DV130mg
    Fat42% DV27g
    Protein41% DV21g
    Carbs21% DV63g
    Fiber28% DV7g
    Calories570Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium130mg5%
    Potassium820mg23%
    Protein21g41%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber7g28%
    Sugars23g46%
    Vitamin A20%
    Vitamin C35%
    Calcium45%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.