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Blondie-Buffalo Cauliflower
GILLIANANDERSON39261Description
This is a recipe that I've been meaning to try for a while - and I'm not sure whether it's because my boyfriend Flip doesn't really enjoy cauliflower so it rarely hits our menu, or because now that it's #trending, it was costing a small fortune, but regardless - this recipe took me way too long to try.
So I decided this year, it was going to be part of our first annual Super Bowl party menu,
as a vegetarian option for some of our guests.
Let me tell you - it was a WOW!
It's hot & spicy (but not like burn your mouth off). It's roasty & toasty.
It's colourful & flavourful and it's unbelievably easy to make!
Ready? Let's go Buffalo!
Ingredients
Directions
- Pre-heat oven to 375°F.
- 1. Wash, dry and cut up the cauliflower. Put just the tree's of the cauliflower in a large bowl (preferably with a lid - you'll see why in a second!)
- 2. To make the sauce, I used a hand blender, but you can use a food processor, a blender, or just simply a whisk. Mix together the hot sauce, onion powder, garlic powder, salt & pepper. Blend for about 10 seconds.
NutritionView More
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium2760mg115% |
| Potassium1150mg33% |
| Protein8g16% |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber7g28% |
| Sugars10g20% |
| Vitamin A15% |
| Vitamin C330% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.