Blackberry Frozen Yogurt

SIMPLY RECIPES
8Ingredients
45Minutes
400Calories

Ingredients

US|METRIC
  • 4 cups blackberries (or boysenberries, fresh or frozen)
  • 1 teaspoon lemon zest
  • 1 cup sugar
  • 2 cardamom pods (crushed)
  • 1/4 teaspoon cinnamon
  • 2 cups whole milk yogurt
  • 2 tablespoons heavy whipping cream
  • 2 tablespoons brandy (optional)
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    NutritionView More

    400Calories
    Sodium3% DV60mg
    Fat11% DV7g
    Protein12% DV6g
    Carbs25% DV76g
    Fiber40% DV10g
    Calories400Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol25mg8%
    Sodium60mg3%
    Potassium510mg15%
    Protein6g12%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate76g25%
    Dietary Fiber10g40%
    Sugars65g130%
    Vitamin A10%
    Vitamin C60%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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