Black Pepper Tofu Curry Recipe | Yummly

Black Pepper Tofu Curry

GLUTENFREELIAC
12Ingredients
40Minutes
480Calories

Ingredients

US|METRIC
  • 16 ounces firm tofu (firm or super-, cubed)
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 tablespoons canola oil (divided)
  • 1 yellow onion (or white, sliced into half rounds)
  • 1 cup mushrooms (sliced)
  • 1 tablespoon fresh ginger (minced)
  • 5 cloves garlic (minced)
  • 2 teaspoons curry powder
  • 1 can coconut milk
  • 3 teaspoons lime juice
  • 1 teaspoon whole black peppercorns (crushed, use a mortar and pestle to crush the pepper. Use more pepper if you love it.)
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    NutritionView More

    480Calories
    Sodium14% DV330mg
    Fat63% DV41g
    Protein43% DV22g
    Carbs5% DV16g
    Fiber24% DV6g
    Calories480Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol
    Sodium330mg14%
    Potassium690mg20%
    Protein22g43%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A4%
    Vitamin C15%
    Calcium80%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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