Black Olive Tapenade

FRIFRAN
5Ingredients
15Minutes
130Calories

Ingredients

US|METRIC
  • 220 grams kalamata olive (with stones in)
  • 3 tablespoons capers
  • 1 lemon
  • 3 tablespoons olive oil
  • 4 sprigs fresh thyme
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    NutritionView More

    130Calories
    Sodium23% DV540mg
    Fat20% DV13g
    Protein2% DV<1g
    Carbs2% DV5g
    Fiber12% DV3g
    Calories130Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium540mg23%
    Potassium40mg1%
    Protein<1g2%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber3g12%
    Sugars0%
    Vitamin A6%
    Vitamin C30%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.