Black Bean and Beef Chili

MCCORMICK
12Ingredients
105Minutes
530Calories

Ingredients

US|METRIC
  • 2 tablespoons vegetable oil
  • 2 pounds boneless beef chuck roast (cut into 1/2-inch cubes)
  • 2 cups chopped onion
  • 14 1/2 ounces beef broth
  • 1 cup beer
  • 6 ounces tomato paste
  • 3 tablespoons chili powder (McCormick®)
  • 1 teaspoon garlic powder (McCormick® California Style, with Parsley)
  • 1 teaspoon oregano leaves (McCormick®)
  • 1/2 teaspoon McCormick® Cumin Ground
  • 2 cans black beans (15 ounces each, drained and rinsed)
  • 1/2 teaspoon seasoned salt
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    Directions

    1. Heat oil in large skillet on medium-high heat. Add 1/2 of the beef; brown on all sides. Repeat with remaining beef. Remove all beef from skillet.
    2. Stir onion into skillet; cook 5 minutes or until softened. Add beef and remaining ingredients, except beans. Bring to boil. Reduce heat to low; simmer 1 hour, stirring occasionally.
    3. Stir in beans; simmer 20 minutes. Serve with shredded Cheddar cheese, if desired.
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    NutritionView More

    530Calories
    Sodium40% DV970mg
    Fat43% DV28g
    Protein67% DV34g
    Carbs11% DV33g
    Fiber48% DV12g
    Calories530Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat9g45%
    Trans Fat0g
    Cholesterol85mg28%
    Sodium970mg40%
    Potassium1180mg34%
    Protein34g67%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber12g48%
    Sugars5g10%
    Vitamin A25%
    Vitamin C25%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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