Black Bean-Quinoa Buddha Bowl Recipe | Yummly
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Black Bean-Quinoa Buddha Bowl

EATING WELL(99)
Alida: "Loved this a lot more flavor than I expected. Did…" Read More
7Ingredients
10Minutes
760Calories
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Ingredients

US|METRIC
1 SERVINGS
  • 3/4 cup canned black beans (rinsed)
  • 2/3 cup cooked quinoa
  • 1/4 cup hummus
  • 1 tablespoon lime juice
  • 1 avocado (medium, diced)
  • 3 tablespoons pico de gallo
  • 2 tablespoons chopped fresh cilantro
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    NutritionView More

    760Calories
    Sodium33% DV790mg
    Fat62% DV40g
    Protein51% DV26g
    Carbs30% DV89g
    Fiber132% DV33g
    Calories760Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium790mg33%
    Potassium1810mg52%
    Protein26g51%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate89g30%
    Dietary Fiber33g132%
    Sugars5g10%
    Vitamin A10%
    Vitamin C45%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(99)

    Alida 2 months ago
    Loved this a lot more flavor than I expected. Didn’t change anything but added some sweet corn and it was great. Will be switching up the veggies weekly for this with some sweet potatoes, tofu, etc. to keep it feeling new!
    Rebecca 3 months ago
    We love it. Buddha bowls with a super awesome hummus sauce.
    Ally 4 months ago
    This was OK, but felt like it was missing something. Maybe add in corn and/or zucchini to round it out a bit more.
    Natalia Gutierrez 4 months ago
    loved it! subbed the quinoa for some cilantro lime rice and added some nopales to the pico de gallo beforehand. also added a bit of chicken.
    Şirin Bozüyük 5 months ago
    Love it! Added smoked tofu for extra protein :)
    Laura VanSteenis 5 months ago
    So good. Modified a bit with veggies.
    claudia pagano 6 months ago
    So tasty and filling! My go to for lunch!
    Marcel 6 months ago
    very good, i added some marinated tempeh
    Salvation Pillows 6 months ago
    I loved it very filling and super easy to make
    SunshineK 7 months ago
    Great for lunch add corn, tomatoes, any meat or veg
    Kelli Owens 7 months ago
    This is such a simple recipe and can be jazzed up with whatever you have on hand. The hummus lime dressing is really delicious and adds so much to what otherwise would just be a plain grain bowl. I’ve made it lots of different ways - cooking and seasoning the black beans with some chili powder, adding Moroccan marinated tofu, using brown rice with lime in place of the quinoa, adding sautéed corn and peppers - and it always turns out delicious.
    Fany Garceau 8 months ago
    It's delicious!! I like the simplicity of the hummus/ lime dressing. With fresh ingredients, the combinations are endless 👍
    Ana Del 8 months ago
    Very yummy, an excellent nutritious and super-easy recipe! I did my own version of pico de gallo, with tomatoes, onion, baby spinach, salt and lemon juice. Did the job very well. I also used canned kidney bean instead of black bean.
    Daria Stupina 8 months ago
    Good recipe. Plan to repeat soon.
    Joshua Bibbee 9 months ago
    This is great, tasty, healthy, and filling. I used garlic hummus, salsa, and pinto beans as substitutes.
    Melissa Guillotin 9 months ago
    My new go-to lunch! Delicious!
    Williams 9 months ago
    Good.I did not modify it and will definitely make it again!
    Sara Sandoval 9 months ago
    Super easy and delicious 😋
    Shauna Lively 10 months ago
    Great! My husband loved it!
    Sean Hansen 10 months ago
    great, easy to make and everyone enjoyed!
    Julg 10 months ago
    It was fantastic! I made the hummus I used. My husband and I will eat this again. Very tasty and filling.
    Ashley 10 months ago
    Great, but I used hot pico and brown rice with Quinoa by uncle Ben. Very happy.
    Runton 10 months ago
    It was super yummy! I swapped the quinoa for pearl couscous, and it was excellent!
    Ilona a year ago
    amazing combination. i also added some canned corn and instead of quinoa i put chickpeas.
    Aaron Russell a year ago
    good stuff. def make again
    Lilly a year ago
    i loved it and it was extremely simple to make. i think it'd be very easy to do variations on it to keep it interesting
    Tim Marles a year ago
    well balanced and enjoyable
    Jacob Ingle a year ago
    Delicious - loved all the flavors...an exceptionally well balanced dish
    Egilsson a year ago
    Really easy and fast to make. Simple but good taste, add any vegetables for extra variety. Use plenty of pico de gallo!
    Elwood a year ago
    Delicious. Will make it again.

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