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Black Bean Chili

Name: Black Bean Chili
Total time: 1 h 5 min
Yield: 12
Ingredients: 5 medium tomatoes diced, or 3, 15-ounce cans diced tomatoes, with their juice, 5 cups; 2 red bell peppers cored, seeded, and cut into ½-inch dice, 2 cups; 1/2 red onion medium, finely chopped, 1 cup; 4 garlic cloves small, roughly chopped, 2 teaspoons; 4 teaspoons Mexican oregano dried; 2 teaspoons ground cumin; 30 ounces black beans rinsed and drained, 3 cups; 3 celery stalks large, cut into ¼-inch dice, 1½ cups; 1 green bell pepper cored, seeded, and finely chopped, 1 cup; 1 cup frozen corn kernels or fresh; 1/2 bunch kale stemmed and roughly chopped, 2 cups; 1/4 cup chopped fresh cilantro finely; 2 tablespoons fresh lemon juice from 1 lemon; 2 teaspoons smoked paprika; 1/4 teaspoon chili powder or to taste; sea salt

FORKS OVER KNIVES(6)

Brittany Jenkins: "I added sriracha instead of chili powder, and it…" Read More

16Ingredients

65Minutes

110Calories

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Ingredients

US|METRIC

12 SERVINGS

5 medium tomatoes (diced, or 3, 15-ounce cans diced tomatoes, with their juice, 5 cups)

2 red bell peppers (cored, seeded, and cut into ½-inch dice, 2 cups)

1/2 red onion (medium, finely chopped, 1 cup)

4 garlic cloves (small, roughly chopped, 2 teaspoons)

4 teaspoons Mexican oregano (dried)

2 teaspoons ground cumin

30 ounces black beans (rinsed and drained, 3 cups)

3 celery stalks (large, cut into ¼-inch dice, 1½ cups)

1 green bell pepper (cored, seeded, and finely chopped, 1 cup)

1 cup frozen corn kernels (or fresh)

1/2 bunch kale (stemmed and roughly chopped, 2 cups)

1/4 cup chopped fresh cilantro (finely)

2 tablespoons fresh lemon juice (from 1 lemon)

2 teaspoons smoked paprika

1/4 teaspoon chili powder (or to taste)

sea salt

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NutritionView More

110Calories

Sodium15% DV350mg

Fat0% DV0g

Protein12% DV6g

Carbs7% DV22g

Fiber28% DV7g

Calories110Calories from Fat┅

% DAILY VALUE

Total Fat0g0%

Saturated Fat0g0%

Trans Fat

Cholesterol

Sodium350mg15%

Potassium560mg16%

Protein6g12%

Calories from Fat┅

% DAILY VALUE

Total Carbohydrate22g7%

Dietary Fiber7g28%

Sugars3g6%

Vitamin A90%

Vitamin C110%

Calcium8%

Iron15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(6)

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Brittany Jenkins 2 months ago

I added sriracha instead of chili powder, and it made it very flavorful! I suggest putting in the kale a little later than the rest of the greens if you prefer them a bit more crunchy. This is a very cozy dish for cold weather! I could see adding ground beef to it as well if you prefer it with meat.

Lídia Gual 4 months ago

It was delicious! We didn’t use lime or cilantro because we didn’t have it but it still tasted amazing!

Nia Grant 5 months ago

Good dish. Would recommend going way heavier on the seasonings

Robin S 6 months ago

This taste super fresh it’s delicious I do feel something is miss, but I can put my finger on it

Alexandria Morigeau 7 months ago

I added some ground turkey to it and it was delicious!

Maria Velasco 9 months ago

It turned really good. I put some ground beef and got a nice flavor.

Black Bean Chili

Ingredients

NutritionView More

Recipe Tags

Reviews(6)

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