Black Bean Chili

STOUFFER'S
13Ingredients
40Minutes
330Calories

Ingredients

US|METRIC
  • 1 Stouffer’s Stuffed Peppers
  • 1 small yellow onion (diced)
  • 2 cloves garlic (finely chopped)
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon cinnamon
  • 45 ounces black beans (drained)
  • 1/2 tablespoon salt
  • 1 teaspoon ground black pepper
  • 4 teaspoons green onions (chopped)
  • 4 tablespoons cheddar cheese (shredded)
  • 1 jalapeño (minced)
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    Directions

    1. Defrost Stouffers Stuffed Peppers.
    2. In a large saucepot over a medium heat, heat the olive oil and sauté the garlic, onions and spices until the onions are soft and translucent (about 5 minutes). Add the meat and sauce from the Stouffer’s Peppers.
    3. Chop the green peppers from the Stouffers Stuffed Peppers into smaller bite sized pieces and add them to the saucepot.
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    NutritionView More

    330Calories
    Sodium90% DV2160mg
    Fat4% DV2.5g
    Protein41% DV21g
    Carbs19% DV57g
    Fiber92% DV23g
    Calories330Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol5mg2%
    Sodium2160mg90%
    Potassium1050mg30%
    Protein21g41%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber23g92%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C20%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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