Bessara Dip With Broad Beans And Butterbeans

BELAZU
6Ingredients
25Minutes
510Calories

Ingredients

US|METRIC
  • 5 tablespoons extra-virgin olive oil (Belazu, plus extra for serving)
  • 250 grams frozen broad beans
  • 1 handful mint leaves
  • 400 grams butterbeans
  • 2 tablespoons lemon juice
  • 60 grams coriander (Belazu, and cumin paste, roughly two-thirds of a jar flatbreads or toasted pitta to serve)
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    NutritionView More

    510Calories
    Sodium1% DV30mg
    Fat28% DV18g
    Protein45% DV23g
    Carbs23% DV69g
    Fiber88% DV22g
    Calories510Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium1960mg56%
    Protein23g45%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber22g88%
    Sugars11g22%
    Vitamin A30%
    Vitamin C25%
    Calcium10%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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