Berry Avocado Quinoa and Kale Salad with Honey-Lime Poppy Seed Dressing

COOKING CLASSY
15Ingredients
20Minutes
650Calories

Ingredients

US|METRIC
  • 1/4 cup olive oil
  • 1/4 cup canola oil
  • 1 teaspoon lime zest
  • 3 1/2 tablespoons fresh lime juice
  • 2 1/2 tablespoons honey
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 2 teaspoons poppy seeds
  • 2 cups cooked quinoa (about 2/3 cup dry)
  • 1 cup sliced almonds (toasted)
  • 9 ounces baby kale (or baby spinach)
  • 1 1/2 cups fresh blueberries
  • 1 1/2 cups fresh raspberries
  • 2 avocados (medium, peeled, cored and diced)
  • 5 ounces feta cheese (crumbled)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    650Calories
    Sodium18% DV430mg
    Fat72% DV47g
    Protein27% DV14g
    Carbs17% DV51g
    Fiber56% DV14g
    Calories650Calories from Fat420
    % DAILY VALUE
    Total Fat47g72%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol25mg8%
    Sodium430mg18%
    Potassium940mg27%
    Protein14g27%
    Calories from Fat420
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber14g56%
    Sugars17g34%
    Vitamin A150%
    Vitamin C140%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop