10Ingredients
35Minutes
240Calories

Ingredients

US|METRIC
  • 2 cups beets (peeled and shredded)
  • 1 cup shredded carrots (peeled and, or parsnips, I only had parsnips so I used those instead of carrots)
  • 1 cup sweet potato (peeled and shredded)
  • 1 zucchini (shredded)
  • 1 shallot (minced)
  • 1/2 cup all-purpose flour
  • 1/4 cup cornstarch
  • ground pepper
  • 1/4 cup water
  • extra-virgin olive oil (for skillet)
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    NutritionView More

    240Calories
    Sodium4% DV100mg
    Fat8% DV5g
    Protein10% DV5g
    Carbs14% DV43g
    Fiber24% DV6g
    Calories240Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium100mg4%
    Potassium690mg20%
    Protein5g10%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber6g24%
    Sugars9g18%
    Vitamin A200%
    Vitamin C30%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.