Beef, Black Bean, and Spinach Tostadas

BAREFEET IN THE KITCHEN (30)
Ashley: "Delicious! My family loved it!" Read More
6Ingredients
30Minutes
480Calories

Ingredients

US|METRIC
  • 1 pound ground beef
  • 2 1/2 tablespoons spice mix (Mexican, or taco seasoning)
  • 1 can black beans (drained)
  • 3 cups baby spinach leaves (roughly chopped, about 2 cups worth)
  • 12 tostada shells
  • 2 cups shredded cheddar cheese
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    NutritionView More

    480Calories
    Sodium33% DV780mg
    Fat43% DV28g
    Protein57% DV29g
    Carbs9% DV26g
    Fiber24% DV6g
    Calories480Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat14g70%
    Trans Fat1g
    Cholesterol90mg30%
    Sodium780mg33%
    Potassium530mg15%
    Protein29g57%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber6g24%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C4%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(30)

    Ashley 2 months ago
    Delicious! My family loved it!
    Karen 3 months ago
    Great did not modify I would make again!
    Monica M. 4 months ago
    Added frozen corn, super easy and delicious
    Richards 5 months ago
    Turned out great! Didn’t change anything!
    Lois Gingrich 7 months ago
    Delicious!! I will definitely make this again!
    Lanishaa Moniquee 8 months ago
    I did add some Tony’s to my ground beef but other than that I followed the recipe and it was delicious 😋
    Will 8 months ago
    A solid, easy weeknight dinner. There were no complaints. I may try to add some additional flavors next time.
    Chez 9 months ago
    They were pretty good but not impressive
    Jessica Faught a year ago
    Tasty and super easy!!!
    Joi a year ago
    Great! used the entire packet of taco seasoning and added salsa & sour cream on top! yummy!
    Adrienne B. a year ago
    Quick and easy. Family loved it! Will make again!
    Missy a year ago
    They were awesome !! So good I'll be making these alot !!
    Amanda C. a year ago
    Absolutley awesome! Made it twice, no changes!
    Caitlin a year ago
    Super easy and delicious. I’ve made this 3 times already and will keep it in my rotation for easy weeknight dinners. Makes a ton too!
    Torres Family a year ago
    Quick, easy and ....best of all... kid friendly
    Kylee J. a year ago
    Flavorful and easy. My 8-year-old wouldn't eat it because of the spinach, but that left more for us.
    CaitieB B. a year ago
    Yummy. I would make it again
    Teresa M. a year ago
    Not bad. Was a little spicy for my youngest so next time I will half the spices and add salsa and sour cream.
    Absolutely delish! I used fajita seasoning instead of taco. My husband loves it!
    Samantha Cameron a year ago
    Quick, simple, delish!
    Crystal B. a year ago
    Great! Next time will top with salsa.
    Connie a year ago
    Quick, nutritious and really tasty!
    Jenn Parent a year ago
    i was out of black beans so subbed red beans. also added tomato on top and used a 4 cheese blend instead if just cheddar. delicious!!
    Folger a year ago
    Absolutely amazing!! Everyone loved it, including me! and I'm a picky earter.
    Akasha Howerton a year ago
    Used ground turkey and taco seasoning. Topped with sour cream and diced tomato. Will definitely make again.
    Jennifer Monzon a year ago
    Topped it with sour cream and guacamole... So good!!!!
    Jessica Wysocki a year ago
    Fantastic!!! Healthy and filling. Feeds many
    Hailey Reynolds a year ago
    It was my first meal I have ever cooked with my husband! We are apartment living college kids who always eat out but have decided to start cooking and this was the lucky first recipe!
    Dominique Mikell a year ago
    Really great concept that inspired me to try something similar with sweet potatoes rather than spinach and it was awesome. I made my own tostada shells by lightly frying corn tortillas.
    Rachael Patterson 2 years ago
    Yummy! And really simple to make! This is a very quick dinner to cook.