Beef & Pork Kofta Kebab

JAMES AND EVERETTE
14Ingredients
35Minutes
280Calories

Ingredients

US|METRIC
  • 1/2 pound lean ground beef
  • 1/2 pound ground pork (fresh)
  • 3 tablespoons onion (finely minced)
  • 3 cloves garlic (finely minced)
  • 1/2 cup parsley (finely chopped)
  • 1 egg
  • 3 teaspoons cumin seed (roasted & ground)
  • 2 tablespoons ground coriander
  • 1 tablespoon ground cinnamon
  • 1 teaspoon allspice
  • 1 teaspoon ginger
  • 1 teaspoon salt
  • 2 teaspoons black pepper
  • 1 teaspoon red pepper flakes
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    NutritionView More

    280Calories
    Sodium29% DV690mg
    Fat26% DV17g
    Protein47% DV24g
    Carbs2% DV7g
    Fiber12% DV3g
    Calories280Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol130mg43%
    Sodium690mg29%
    Potassium530mg15%
    Protein24g47%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A20%
    Vitamin C20%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.