Beef & Broccoli Recipe | Yummly
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Beef & Broccoli

JOY IN EVERY SEASON
14Ingredients
60Minutes
500Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup coconut aminos (similar to soy sauce, but W30 compliant)
  • 1/2 cup orange juice (fresh squeezed)
  • 3 cloves garlic (crushed)
  • 1 teaspoon fresh ginger (grated with microplane)
  • 1 teaspoon crushed red pepper flakes
  • 2 tablespoons arrowroot powder (similar to cornstarch, but again W30 compliant)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 1/2 flank steak (thin sliced or cubed)
  • 1 head broccoli (separated into small florets)
  • 1 red bell pepper (seeded and thin sliced)
  • 2 tablespoons coconut oil
  • 3/4 cup cashews
  • sliced green onions (*Optional:)
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    NutritionView More

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    500Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories500Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol25mg8%
    Sodium390mg16%
    Potassium1160mg33%
    Protein28g55%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber7g28%
    Sugars9g18%
    Vitamin A45%
    Vitamin C320%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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