Beef Tamales Recipe | Yummly

Beef Tamales

FOODISTA
16Ingredients
50Minutes
120Calories
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Ingredients

US|METRIC
  • 2 pounds beef shoulder roast
  • salt (to taste)
  • freshly ground black pepper (to taste)
  • 2 onions (peeled, sliced)
  • 1 clove (garlic bulb, removed)
  • 4 ounces chiles (dried New Mexico)
  • 2 ounces ancho chile pepper
  • 2 ounces pasilla chiles
  • 2 tablespoons cumin seed (toasted)
  • 1 tablespoon salt
  • 2 bags corn husks (dried, abt 3 dozen)
  • 4 cups masa
  • 1 tablespoon baking powder
  • 2 teaspoons salt
  • 4 cups beef broth (reserved, warm)
  • 1 cup vegetable shortening
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    NutritionView More

    120Calories
    Sodium21% DV500mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories120Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat0.5g
    Cholesterol0mg0%
    Sodium500mg21%
    Potassium150mg4%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A20%
    Vitamin C2%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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