Beef Stroganoff

OVER SIXTY
12Ingredients
35Minutes
540Calories

Ingredients

US|METRIC
  • 1/4 cup olive oil
  • 500 grams rump steak (cut into thin strips)
  • 1 brown onion (medium, cut into wedges)
  • 2 garlic cloves (crushed)
  • 250 grams button mushroom (sliced)
  • 1/3 cup plain flour
  • 300 milliliters sour cream
  • 2 tablespoons tomato paste
  • 1/2 cup beef stock
  • 2 teaspoons paprika
  • 2 tablespoons fresh parsley (chopped)
  • rice (to serve)
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    NutritionView More

    540Calories
    Sodium11% DV270mg
    Fat55% DV36g
    Protein67% DV34g
    Carbs7% DV22g
    Fiber8% DV2g
    Calories540Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol115mg38%
    Sodium270mg11%
    Potassium970mg28%
    Protein34g67%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A25%
    Vitamin C15%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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