Beef Stew in Red Wine Sauce

COOKING ON THE RANCH.
17Ingredients
Seconds
620Calories

Ingredients

US|METRIC
  • 1 tablespoon unsalted butter
  • 2 tablespoons olive oil
  • 2 pounds flatiron steak (trimmed beef, or chuck cut into 8 pieces)
  • salt
  • freshly ground black pepper
  • 1 cup finely chopped onion
  • 1 tablespoon chopped garlic (finely)
  • 1 tablespoon flour (all-purpose)
  • 750 milliliters dry red wine
  • 2 bay leaves
  • 1 thyme sprig
  • 5 ounces pancetta
  • 15 cipollini onions (pearl or small, peeled)
  • 15 cremini mushrooms
  • 15 baby carrots (peeled)
  • sugar
  • fresh parsley (Chopped, for garnish)
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    NutritionView More

    620Calories
    Sodium22% DV530mg
    Fat37% DV24g
    Protein75% DV38g
    Carbs13% DV40g
    Fiber28% DV7g
    Calories620Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol115mg38%
    Sodium530mg22%
    Potassium1520mg43%
    Protein38g75%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber7g28%
    Sugars19g38%
    Vitamin A70%
    Vitamin C40%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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