Beef Stew with Lentils Recipe | Yummly

Beef Stew With Lentils

FOODISTA
10Ingredients
80Minutes
350Calories
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Ingredients

US|METRIC
  • 1 pound beef stew meat
  • non stick spray
  • 7 cups beef broth
  • 1 cup chopped onion
  • 1 cup celery (sliced)
  • 1 cup sliced carrot
  • 1 1/2 cups lentils (rinsed and drained)
  • 14 1/2 ounces stewed tomatoes
  • 1 bay leaf
  • 9 ounces green beans (frozen Italian-style)
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    NutritionView More

    350Calories
    Sodium36% DV860mg
    Fat22% DV14g
    Protein45% DV23g
    Carbs10% DV31g
    Fiber56% DV14g
    Calories350Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol40mg13%
    Sodium860mg36%
    Potassium900mg26%
    Protein23g45%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber14g56%
    Sugars6g12%
    Vitamin A50%
    Vitamin C20%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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