12Ingredients
70Minutes
80Calories

Description

Hearty, filling, and tender. This dish can serve as your entire meal. It features onions, cloves, white wine, and balsamic vinegar. The sauce is thick and flavorful.

Ingredients

US|METRIC
  • butter
  • 3 kilograms beef for stew (cut into large cubes, 4-5 cm)
  • 1 chopped onion
  • 3 tablespoons flour
  • 8 ounces dry white wine
  • 3 tablespoons balsamic vinegar
  • 1 can tomato paste
  • 1 tablespoon soy sauce
  • 2 garlic cloves (with skin)
  • thyme sprigs (Fresh)
  • 1 bay leaf
  • water
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    Made it

    Directions

    1. Heat the oven to 180 degrees Celsius.
    2. In a cast iron dutch oven, melt 25gr.of butter and sauté the meat (on several batches) over high heat.
    3. Remove from heat and set aside.
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    NutritionView More

    80Calories
    Sodium9% DV220mg
    Fat5% DV3g
    Protein2% DV1g
    Carbs3% DV8g
    Fiber4% DV1g
    Calories80Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol5mg2%
    Sodium220mg9%
    Potassium190mg5%
    Protein1g2%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A8%
    Vitamin C10%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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