Beef Koftas with Herb Couscous Recipe | Yummly

Beef Koftas With Herb Couscous

DELICIOUS MAGAZINE(2)
Ellie Levett: "Was really nice but more of a lunch than a dinner…" Read More
10Ingredients
35Minutes
560Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 500 grams beef mince (British, see tip)
  • 1 handful fresh parsley (finely chopped)
  • 2 garlic cloves (crushed)
  • 2 teaspoons ground coriander
  • 2 teaspoons ground cumin
  • 200 grams couscous
  • 2 tablespoons olive oil (plus extra to drizzle)
  • 2 teaspoons harissa (to taste)
  • 1 handful coriander leaves (fresh, chopped)
  • greek yogurt (to serve)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    560Calories
    Sodium8% DV180mg
    Fat43% DV28g
    Protein65% DV33g
    Carbs14% DV43g
    Fiber12% DV3g
    Calories560Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat10g50%
    Trans Fat1.5g
    Cholesterol90mg30%
    Sodium180mg8%
    Potassium630mg18%
    Protein33g65%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A15%
    Vitamin C25%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Ellie Levett 2 years ago
    Was really nice but more of a lunch than a dinner, need more koftas
    Rachel Slater 3 years ago
    It was lovely. Good way to use up some minced beef

    PlanShop