Beef - Barley Soup

FOODISTA
11Ingredients
65Minutes
100Calories

Ingredients

US|METRIC
  • 6 cups water
  • barley (1 cup med.)
  • onion (1 med., chopped)
  • 1 1/2 tablespoons parsley (minced)
  • 16 ounces tomatoes (chopped)
  • 1 pound lean ground beef
  • carrot (1 lg., diced)
  • celery
  • leaves
  • 2 teaspoons salt
  • 1/4 teaspoon pepper
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    NutritionView More

    100Calories
    Sodium28% DV660mg
    Fat5% DV3g
    Protein25% DV13g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories100Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol35mg12%
    Sodium660mg28%
    Potassium410mg12%
    Protein13g25%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A45%
    Vitamin C15%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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