Bean and zucchini patties (GF + video)

VEGANSANDRA
7Ingredients
38Minutes
210Calories

Ingredients

US|METRIC
  • 400 grams kidney beans (canned)
  • 3 onions (bigger)
  • medium zucchini (about 14 oz / 400 g)
  • 3 teaspoons curry powder
  • salt (to taste, 1-2 tsp)
  • 3/4 cup oat flour (or whole-wheat flour)
  • oil (for cooking)
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    NutritionView More

    210Calories
    Sodium9% DV210mg
    Fat12% DV8g
    Protein20% DV10g
    Carbs10% DV29g
    Fiber16% DV4g
    Calories210Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium430mg12%
    Protein10g20%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A0%
    Vitamin C70%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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