Bean Salad with Pasta

MADELEINE COCINA
13Ingredients
40Minutes
630Calories

Description

This classic dish will not disappoint. You will fall in love with out Bean Salad with Pasta recipe. It is loaded with flavor and the perfect recipe to switch up your routine. Try out this Bean Salad with Pasta recipe and comment below with your thou…

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Ingredients

US|METRIC
  • pasta
  • 200 grams penne
  • 2/3 cup beans
  • 2 tomatoes
  • 1/2 green pepper
  • 1/4 cup onion
  • 1/2 cup cheese
  • 1/2 avocado
  • 1 tablespoon fresh cilantro
  • queso fresco
  • 1 lemon
  • 1 tablespoon salsa
  • 1 tablespoon olive oil
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    Directions

    1. Cook the pasta al dente according to the directions on the package. Remove from heat, drain, and rinse slightly with cold water.
    2. Place the beans, tomatoes, green pepper, onion, panela cheese, and cilantro in a salad bowl with the pasta.
    3. In a separate bowl, mix the lemon juice, green salsa, and olive oil. Pour the dressing over the salad, mixing well before adding the avocado and sprinkling with queso fresco.
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    NutritionView More

    630Calories
    Sodium8% DV200mg
    Fat32% DV21g
    Protein43% DV22g
    Carbs32% DV95g
    Fiber44% DV11g
    Calories630Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol25mg8%
    Sodium200mg8%
    Potassium910mg26%
    Protein22g43%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate95g32%
    Dietary Fiber11g44%
    Sugars9g18%
    Vitamin A30%
    Vitamin C130%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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