Bavette Beef Broccoli Mushroom Stir Fry Recipe | Yummly
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Bavette Beef Broccoli Mushroom Stir Fry

PEACHY PALATE
12Ingredients
Seconds
560Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1 tablespoon coconut oil (for frying)
  • 340 grams beef (bavette, thinly sliced, or you can use flank steak)
  • 200 grams broccoli (long stem)
  • 200 grams mixed mushrooms (roughly chopped, I used shiitake & oyster mushrooms)
  • 1/2 cup coconut aminos
  • 1/4 cup boiling water
  • 1 teaspoon chili paste
  • 1/4 teaspoon five spice (Chinese)
  • 1 tablespoon tapioca starch (+ 1 tbsp water)
  • 1 teaspoon honey (optional)
  • 1 tablespoon cashew (toasted, pieces)
  • 1 teaspoon toasted sesame seeds
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    NutritionView More

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    560Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories560Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat17g85%
    Trans Fat1.5g
    Cholesterol115mg38%
    Sodium150mg6%
    Potassium1190mg34%
    Protein40g78%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A10%
    Vitamin C150%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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