Basil-Garlic Rubbed Pork Chops

FOR THE LOVE OF COOKING
7Ingredients
10Minutes
210Calories

Ingredients

US|METRIC
  • 3 pork chops (thin, bone in)
  • 1 cup fresh basil leaves
  • 3 cloves garlic
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • sea salt
  • cracked pepper
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    NutritionView More

    210Calories
    Sodium19% DV460mg
    Fat18% DV12g
    Protein49% DV25g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories210Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol55mg18%
    Sodium460mg19%
    Potassium620mg18%
    Protein25g49%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A10%
    Vitamin C10%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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