Basic Cheese Soufflés

DELICIOUS MAGAZINE
8Ingredients
35Minutes
250Calories

Ingredients

US|METRIC
  • 50 grams unsalted butter (plus extra melted butter, for greasing)
  • breadcrumbs (Handful fresh fine white)
  • 40 grams plain flour
  • 1/2 teaspoon mustard powder (English)
  • 1 pinch cayenne pepper
  • 300 milliliters milk
  • 100 grams cheddar (strong, or Gruyère, grated)
  • 4 large free range eggs (separated)
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    NutritionView More

    250Calories
    Sodium10% DV240mg
    Fat26% DV17g
    Protein24% DV12g
    Carbs4% DV12g
    Fiber0% DV0g
    Calories250Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol180mg60%
    Sodium240mg10%
    Potassium190mg5%
    Protein12g24%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber0g0%
    Sugars4g8%
    Vitamin A10%
    Vitamin C2%
    Calcium25%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.