Barbecued Sardines

BBC
12Ingredients
10Minutes
220Calories

Ingredients

US|METRIC
  • 1 cucumber
  • 1/2 seeds
  • 1 banana shallot (finely diced)
  • 2 garlic cloves (crushed)
  • 4 tablespoons extra-virgin olive oil
  • 3 tablespoons fresh dill (chopped)
  • 3 tablespoons fresh mint leaves (chopped)
  • 3 tablespoons coriander leaves (chopped fresh)
  • 2 limes juice (only)
  • 16 sardines (scales and guts removed, ask your fishmonger to do this for you)
  • sea salt
  • freshly ground black pepper
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    NutritionView More

    220Calories
    Sodium17% DV400mg
    Fat28% DV18g
    Protein22% DV11g
    Carbs2% DV5g
    Fiber4% DV<1g
    Calories220Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol55mg18%
    Sodium400mg17%
    Potassium310mg9%
    Protein11g22%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g4%
    Sugars2g4%
    Vitamin A6%
    Vitamin C15%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.