Banana, Peanut Butter and Almond Smoothie

FRIFRAN
5Ingredients
15Minutes
130Calories

Ingredients

US|METRIC
  • 2 bananas
  • 400 milliliters unsweetened almond milk (or non-dairy milk)
  • 4 teaspoons peanut butter (or almond or other nut butter – the no sugar, no salt variety preferably)
  • 4 teaspoons flaked almonds
  • 1/2 teaspoon vanilla extract
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    NutritionView More

    130Calories
    Sodium1% DV35mg
    Fat8% DV5g
    Protein6% DV3g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories130Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium35mg1%
    Potassium350mg10%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars10g20%
    Vitamin A2%
    Vitamin C10%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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