Banana Chips (Ethakka Upperi) - a Healthy Snacks Recipe | Yummly
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Banana Chips (Ethakka Upperi) - A healthy snacks

BAISALI'S HOMELY KITCHEN
6Ingredients
5Minutes
50Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 banana (Large Kanchkola / green, You can use Nendran Banana if you want)
  • 1 teaspoon salt
  • 1/2 teaspoon turmeric powder
  • 3 cups water (plain)
  • 1 teaspoon black pepper (/ 1 tsp Red Chili powder, optional)
  • coconut oil (sufficient for deep frying., The original recipe is from Kerala and hence coconut oil is used but you can use any vegetable oil like Sunflower oil)
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    NutritionView More

    50Calories
    Sodium25% DV600mg
    Fat0% DV0g
    Protein2% DV<1g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories50Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium600mg25%
    Potassium220mg6%
    Protein<1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A2%
    Vitamin C10%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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