Banana Berry Smoothie

KITCHENAID
10Ingredients
5Minutes
500Calories

Ingredients

US|METRIC
  • 1 pint raspberries
  • 1 pint blackberries
  • 1/2 mango (peeled)
  • 1/2 banana (peeled)
  • 1/3 cup greek yogurt (vanilla)
  • 1/2 cup milk
  • 10 ice cubes
  • 1/2 cup heavy whipping cream
  • 2 teaspoons powdered sugar
  • 1 teaspoon vanilla
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    Directions

    1. In blending pitcher of the KitchenAid® Pro Line® Cordless Hand Blender, place the raspberries through milk. Insert multipurpose blade into the motor arm and chop on speed 3 until well blended, around 1 minute. Move the motor arm up and down as necessary to incorporate all of the fruits and liquids.
    2. Add in the ice cubes and continue chopping on speed 3 until smooth, 20-30 seconds. Pour smoothie into 2-10 ounce glasses and set aside. Wash and dry blending pitcher.
    3. Pour whipping cream into blending pitcher and add the powdered sugar and vanilla. Insert S-blade into motor arm and mix on speed 4 until thickened, 30-45 seconds.
    4. Spoon 1/4 cup whipped cream onto the top of each smoothie. Garnish with orange zest if desired.
    5. Tip: To make an all berry smoothie, substitute 1/2 cup blueberries and 5 strawberries for the mango and banana.
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    NutritionView More

    500Calories
    Sodium4% DV95mg
    Fat40% DV26g
    Protein18% DV9g
    Carbs21% DV62g
    Fiber84% DV21g
    Calories500Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol95mg32%
    Sodium95mg4%
    Potassium940mg27%
    Protein9g18%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber21g84%
    Sugars35g70%
    Vitamin A35%
    Vitamin C160%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.