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Directions
- Mix flour and seasonings in shallow dish. Moisten chicken lightly with water. Coat with flour mixture.
- Heat oil in large nonstick skillet on medium heat. Add chicken in batches; cook 2 to 3 minutes per side or until cooked through. Remove from skillet; keep warm.
- Stir stock, vinegar and brown sugar into skillet. Bring to boil. Reduce heat to low; simmer 5 minutes or until liquid is reduced by half. Return chicken to skillet. Spoon glaze over chicken and serve.
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NutritionView More
240Calories
Sodium20% DV470mg
Fat17% DV11g
Protein49% DV25g
Carbs3% DV9g
Fiber0% DV0g
| Calories240Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium470mg20% |
| Potassium480mg14% |
| Protein25g49% |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber0g0% |
| Sugars5g10% |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.