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Ingredients
US|METRIC
4 SERVINGS
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Directions
- Mix flour and seasonings in shallow dish. Moisten chicken lightly with water. Coat with flour mixture.
- Heat oil in large nonstick skillet on medium heat. Add chicken in batches; cook 2 to 3 minutes per side or until cooked through. Remove from skillet; keep warm.
- Stir stock, vinegar and brown sugar into skillet. Bring to boil. Reduce heat to low; simmer 5 minutes or until liquid is reduced by half. Return chicken to skillet. Spoon glaze over chicken and serve.
NutritionView More
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240Calories
Sodium
Fat
Protein
Carbs
Fiber
Calories240Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol75mg25% |
Sodium470mg20% |
Potassium480mg14% |
Protein25g49% |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber0g0% |
Sugars5g10% |
Vitamin A2% |
Vitamin C2% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.