Baked Sweet and Sour Chicken with Fried Rice Recipe | Yummly
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Baked Sweet and Sour Chicken with Fried Rice

LIFE IN THE LOFTHOUSE(1)
Sam: "It’s an awesome easy recipe I’ve made it many tim…" Read More
18Ingredients
90Minutes
760Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 4 boneless chicken breasts
  • pepper
  • salt
  • 1 cup cornstarch
  • 2 eggs (beaten)
  • 1/4 cup canola oil
  • 3/4 cup sugar
  • 4 tablespoons ketchup
  • 1/2 cup distilled white vinegar
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic salt
  • 3 cups cooked white rice (day old or leftover rice works best!)
  • 3 tablespoons sesame oil
  • 1 cup frozen peas and carrots (thawed)
  • 1 onion (small, chopped)
  • 2 teaspoons minced garlic
  • 2 eggs (slightly beaten)
  • 1/4 cup soy sauce
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    NutritionView More

    760Calories
    Sodium72% DV1730mg
    Fat49% DV32g
    Protein69% DV35g
    Carbs27% DV81g
    Fiber12% DV3g
    Calories760Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol285mg95%
    Sodium1730mg72%
    Potassium760mg22%
    Protein35g69%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate81g27%
    Dietary Fiber3g12%
    Sugars43g86%
    Vitamin A80%
    Vitamin C15%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Sam 10 months ago
    It’s an awesome easy recipe I’ve made it many times it’s great

    PlanShop