Baked Sweet Potatoes Stuffed with Smoked Salmon, Tuna, and Corn

RECEITAS DA FELICIDADE!
7Ingredients
85Minutes
300Calories

Description

Sweet potatoes are packed with nutrients. They also provide a perfect base for a sweet and savory meal. These Baked Sweet Potatoes Stuffed with Smoked Salmon, Tuna and Corn are just the thing you might need. However, they take some time to make, so…

make sure you have the time to prepare. Why not make it a family affair? Rainy Sunday’s never sounded so good with this delectable dinner on the menu.

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Ingredients

US|METRIC
  • sweet potato (as needed)
  • 1 can corn
  • smoked salmon (slices)
  • 3 cans tuna (well drained)
  • 2 tablespoons parsley (chopped)
  • 4 eggs (lightly beaten)
  • grated cheese (to taste)
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    Directions

    1. Preheat oven to 190 degrees Celsius.
    2. Place the potatoes in a baking tray, and bake for 50 to 60 minutes, until soft.
    3. Remove from oven, and when they are cool enough to pick up, cut them in half horizontally.
    View 7 More StepsDiscover more recipes from Receitas Da Felicidade!

    NutritionView More

    300Calories
    Sodium23% DV550mg
    Fat15% DV10g
    Protein59% DV30g
    Carbs7% DV21g
    Fiber12% DV3g
    Calories300Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol245mg82%
    Sodium550mg23%
    Potassium610mg17%
    Protein30g59%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A130%
    Vitamin C15%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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