Saved Recipes
New Collection
All Yums
Breakfasts
Desserts
Dinners
Drinks
Sides
®/™©2020 Yummly. All rights reserved.Part of the Whirlpool Corp. family of brands
Baked Sea Scallops With Red Pepper & Scallion Mayo
OPEN SOURCE FOOD11Ingredients
35Minutes
230Calories
Ingredients
US|METRIC
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- 1. To prepare scallops, remove the funky black sac and wash. Line up your scallops on a half shell, on a baking sheet.
- 2. To prepare mayo, heat a tsp of olive oil in a saute pan and cook red bell peppers until tender (about 3-4 minutes).
- 3. Add cooked peppers to mayo ingredients and stir until combined. Mayo will have a slight red tinge.
- 4. Spoon mixture on top of each scallop, then drizzle with olive oil.
- 5. Place in a 350 F oven until mayo is bubbly and slightly browned, about 12-15 minutes.
NutritionView More
230Calories
Sodium21% DV510mg
Fat31% DV20g
Protein2% DV<1g
Carbs5% DV14g
Fiber4% DV1g
| Calories230Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium510mg21% |
| Potassium85mg2% |
| Protein<1g2% |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber1g4% |
| Sugars3g6% |
| Vitamin A10% |
| Vitamin C25% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.